About
Hi, I’m Christiane.

My work has grown out of a lifelong curiosity about what it means to be human. Long before I found Internal Family Systems (IFS), my years as a homeopath were deeply influenced by the writings of C.G. Jung and other pioneers who explored the inner world. Alongside this, my own long-term psychotherapy became a profound source of learning, gradually leading me towards the work I do today.
For more than twenty years I have accompanied people through change, healing and personal transformation. Throughout those years, my understanding has continued to deepen, but one thing has remained constant: a profound respect for each person’s innate capacity to heal and grow.
What continues to inspire me about IFS is its remarkable simplicity. My work is deeply rooted in the original model as it was developed by Richard Schwartz and taught by the senior trainers with whom I had the privilege to learn. Over the years, that appreciation has only deepened. Again and again, I find myself returning to the elegance and minimalism of the model, and to the profound respect it holds for the innate healing capacity within every person.
Whether I am working with an individual, a couple or a group of practitioners, I aim to stay close to that simplicity. Rather than bringing more into the room, I seek to create the conditions in which healing can unfold naturally, trusting the wisdom that emerges when Self is able to lead.
Again and again, I have returned to a simple understanding: healing is not something we create. It is something that remains when what obscures it has been gently met, understood and released. As we come to know and unburden the protective patterns that have shaped our lives, what emerges is not something new, but something that has always been there: our innate capacity for curiosity, compassion, courage, clarity and connection.
The depth of our work with others is profoundly shaped by the depth of the work we have done within ourselves. This principle sits at the heart of everything I teach and every training I offer.
UnfoldingSelf is the natural home for that work. It is a place for inquiry, learning and practice, for those who wish to deepen their relationship with themselves and, through that, deepen the way they meet others.
Wherever you are in your journey, you are welcome to begin exactly where you are.
Background
Training and professional development
All trainings and programme assistancies listed here were led by senior IFS trainers.
See full training history, 17 entries
Trainings completed
Led by senior IFS trainers.
- 2019
IFS Level 1
C. Sykes and Osnat Arbel
- 2019
IFS Level 2
Osnat Arbel
- 2020
IFS Level 3
Tony Herbine-Blank
- 2021
IFIO, IFS Level 2
Tony Herbine-Blank
- 2022
IFS Level 3
Richard “Dick” Schwartz
- 2023
IFIO, Strengthening the Basics
Robin Warsh
- 2023
Shame Camp
Tony Herbine-Blank and Martha Sweezy
- 2024
Creating Healing Circles, introductory training
Chris Burris
- 2025
Creating Healing Circles, facilitator training
Chris Burris, Asheville, USA
Programme assistancy
Undertaken alongside senior IFS trainers.
- 2021
IFS Poland Level 1
Osnat Arbel, Susan McConnell and Paul Ginter
- 2021 to 2022
IFS and Coaching pilot programme
Richard “Dick” Schwartz
- 2022
IFS Poland Level 2
Osnat Arbel
- 2022
IFS Level 2
Mariel Pastor
- 2023
IFS Level 1
Paul Ginter
- 2024
IFS Level 2, Shame, Anxiety and Depression
Ann Sinko
- 2024
IFS Level 1, Copenhagen, Nordic IFS Community
Mariel Pastor
- 2025
IFS Level 2, Shame, Anxiety and Depression
Ann Sinko